Gentle Pilates

Current term: Friday 21th April – Friday 30th June 2017

This class is part of KICC Active Lothian. It is a gentle, seated Pilates class for people living with long term health conditions.

The class aims to improve posture, ease of motion, flexibility, develop bodily awareness and generally improve overall feelings of well-being.

The classes are designed to be gentle and considerate of the needs of people with varying levels of mobility and experience. Please wear loose, comfortable clothing & socks.

Class Term Dates
Fridays 10.05 – 10.50am Friday 6th January – Friday 10th February 2017
Fridays 11.00 – 11.45am Friday 6th January – Friday 10th February 2017

-Six week block is £36 (£6 per class)
-No drop-ins available

To book, please contact Hannah Venet 
07814696742
pilates@hannahvenet.com
www.hannahvenet.com/teaching/pilates/
www.facebook.com/hvpilates

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