Gentle Pilates

Current term: Friday 21st April – Friday 30th June 2017
Next term: Friday 28th July – Friday 13th October 2017
Further classes: Friday 27th October – Friday 22nd December 2017

This class is part of KICC Active Lothian. It is a gentle, seated Pilates class for people living with long term health conditions.

The class aims to improve posture, ease of motion, flexibility, develop bodily awareness and generally improve overall feelings of well-being.

The classes are designed to be gentle and considerate of the needs of people with varying levels of mobility and experience. Please wear loose, comfortable clothing & socks.

Class Term Dates
Fridays 10.00 – 10.45am Friday 21st April – Friday 30th June 2017
Fridays 11.00 – 11.45am Friday 21st April – Friday 30th June 2017

-Six week block is £36 (£6 per class)
-No drop-ins available

To book, please contact Hannah Venet 
07814696742
pilates@hannahvenet.com
www.hannahvenet.com/teaching/pilates/
www.facebook.com/hvpilates

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