Current term: Friday 6th January – Friday 10th February 2017
Next term: Friday 24th February – Friday 31st March 2017
This class is part of KICC Active Lothian. It is a gentle, seated Pilates class for people living with long term health conditions.
The class aims to improve posture, ease of motion, flexibility, develop bodily awareness and generally improve overall feelings of well-being.
The classes are designed to be gentle and considerate of the needs of people with varying levels of mobility and experience. Please wear loose, comfortable clothing & socks.
|Fridays 10.05 – 10.50am||Friday 6th January – Friday 10th February 2017|
|Fridays 11.00 – 11.45am||Friday 6th January – Friday 10th February 2017|
-Six week block is £36 (£6 per class)
-No drop-ins available