Rise of Dawn Yoga – Flow Yoga

Current term: 10th July – 18th December 2017

Mondays 6pm – 7.15pm

This class is for anyone interested in Yoga and welcomes complete beginners to advanced yoga practitioners I aim to create a comfortable and relaxed environment so you can really experiment with your body/movement/breath. We will use strong and flowing poses to build strength and stability, leaving plenty of time for deep stretching and opening, followed by a blissful relaxation. Leave feeling more balanced, open and relaxed.

Drop in – £8
4 week block – £28

Info and bookings via riseofdawnyoga@gmail.com

www.riseofdawnyoga.com
www.facebook.com/riseofdawnyoga

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