Ashtanga Yoga – all levels (by T-Yoga)

Current term: 11th January – 26th July 2018 

Thursdays – 8pm

This Ashtanga Yoga class is an ideal progression after a beginners course or generally for anyone who wishes to develop their practice or revisit fundamental principles.

Building on foundations of the Ashtanga primary series we will cover sun salutations, work on our postures and develop new variations to enhance practice and encourage relaxation.

The class is fun, interactive and suitable for all levels, but ideally with some previous yoga experience.

5 Week Block – £25
Drop in – £7 per session

To book this Thursday class, held in the Cutting Room, please email tyogaclasses@gmail.com or visit facebook.com/tyogaclasses.

Tara also runs this class every Monday in Studio G6. Please visit studioG6.co.uk for more information and bookings.

 

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