Therapeutic Aco Yoga Workshop

Saturday 10th February 2024
2pm - 4pm, £25

So, what even is therapeutic acro yoga?

This is the space where the support of partner acro meets the benefits of Thai yoga massage. Imagine floating weightless while receiving caring touch and deep but gentle assisted stretches. Sounds pretty magical doesn’t it? In this two hour workshop you will have an introduction to both giving and receiving these healing experiences. I will share with you a number of therapeutic acro techniques which we will eventually string together into a gentle sequence of healing and connection.

All participants will leave with the ability to share this experience with others afterwards. This is a physical and full contact activity. That said, it is easier than you think and you don’t need to be or know someone super strong to both give and receive this care.


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